Cold and cloudy today. It felt a lot colder than the 7C actual temperature. I had an adequate night's sleep. After taking my meds and having breakfast I felt light headed - not quite dizzy or faint, but a bit unsteady on my feet. After saying Morning Prayer sitting in my armchair I slept for another hour and a half, though I'd intended to go out for a walk before doing anything else. I was going to to cook lunch, but by the time I woke up Clare was already cooking fettucini with a smoked fish sugo. It was delicious.
After lunch I went for a walk in Pontcanna Fields and along the Taff trail. It was bitterly cold in the wind. I went home, swapped my rain jacket for a padded one, then went out again and walked another half hour to complete my daily step quota. By this time the 'toxic head' and limb stiffness feelings of a negative reaction to statins had worn off. I'm still waiting for a response from the surgery to the letter I delivered a week ago asking for a referral to the cardio consultant I saw before Christmas. I think it's time I wrote to him directly.
Having made the Morning Prayer video slideshow for next Wednesday and uploaded it to YouTube after supper, I looked for something to watch on 'Walter Presents' and discovered that the fifth series of Astrid - Murders in Paris episode one is running this week. 'Patience' series two is running at the same time. Weird competitive programming. I wonder why? Bed time already.
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