Overcast again this morning. I woke up with my head feeling overcast too. Chris came by at ten thirty to take Clare for a hairdo. He took me to UHW for a MSDEC appointment for a blood pressure check - OK it seems today. I asked if it was OK to have a covid jab and was reassured it was. I had cancelled mine out of caution, but was able to ring up and re-book for tomorrow when Clare also has an appointment, so we'll go together by taxi.
Whike I was there I was given a prescription for meds I'm running out of. I walked home for exercise. Although I've walked it before, I found it difficult to navigate my way from the hospital precinct through the Gabalfa interchange subways to Western Avenue, my recall was fragmented, but at least I went in the right direction. Chris called to ask if I could do with a lift home as he was returning from his salon with Clare. By this time I was near Tesco Extra and we arranged to meet by the filling station there.
I had the rest of my stewed pork steaks for lunch. They were slow to digest. Disappointing. Then I went to the Pharmacy to get my prescription meds and walked in Llandaff Fields to reach my modest daily step goal. Rachel called while I was walking and we chatted for half an hour. Owain also called from Bristol airport's departure lounge, while he was waiting for his flight to Berlin. My leg muscles are unusually stiff today. I can't think why.
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