Clear blue sky and a bit warmer when I woke up to post the Morning Prayer YouTube link to WhatsApp at eight. I slept quite well, but not well enough to spare me the light headedness the medication causes.
American and Israeli forces continue to pound Iran in a huge effort to degrade its ability to wage or or defend itself. Iran continues to retaliate against Gulf Arab states. An Iranian warship has been sunk by an American submarine in the Indian Ocean with at least 80 people killed out of a crew of 180 and about fifty missing. Twenty Iranian naval vessels have been sunk so far and a naval headquarters destroyed according to an American official, with the aim of making the Straits of Hormuz safe for oil tankers. It remains to be seen if the threat to sea traffic from ballistic missiles and drones can be eliminated. Reports are suggesting however, that the frequency of drone attacks is reducing as stock piles rapidly diminish. Drone launch facilities and storage bunkers in Iran have been destroyed, but Shahed drones are now manufactured in Russia as well as Iran, for use against Ukraine, but if any of them are being fed back into the Iranian conflict it could have unforeseen consequences in further widening of the theatre of war
The maritime transport industry is very risk averse, and insurance premiums increase accordingly in these conditions. Thousands of visitors are stuck in Gulf cities under attack, waiting for repatriation flights, uncertain when it will be safe to return home, within the region or further afield. Dubai is a major intercontinental air transport hub, so there are people from all over the world as well as aircraft and crew stuck there. Iran's capacity to destroy enemies may be severely depleted, but its ability to disrupt global travel networks in the meanwhile can have a big economic impact on top of the rising cost of oil and gas.
Meanwhile Israeli forces are attacking Hezbollah bases in Lebanon, attempting to eliminate the threat on its border, displacing hundreds of civilians. It's still not certain how or when this conflict will end. Iran and its jihadi allies, no matter how hard they are hit, will go down fighting, inflicting as much damage as possible on their foes, encouraged by the promise of reward in Paradise. Iranians may want to see the end of Islamic clerical rule in their country, but toppling the regime with excessive force and bloodshed won't end the hatred many Iranians feel towards America, any more than it did among many Iraqi Arabs after the the toppling of Saddam Hussein.
Talking of insurance, I had a notification from Staysure stating that my multi-trip travel insurance with the company will be renewed automatically in a month's time. I don't ever recall agreeing to an option that will if not acted upon, debit my account with another annual premium. I visited my online account to view the policy and engaged with the site's chat bot to terminate the policy not renew it. The bot wanted to know the reason, which I thought was rather impudent. Its reaction to my information light response was to propose alternative policy options. I had to insist I no longer needed anything and eventually received an email confirming that I had opted out of automatic policy renewal. First the bot asked if I had any claim outstanding to be settled. At that point it struck me I didn't need to cancel a policy about to finish. All I had to do was opt out of automatic renewal. Commercial legal language is a foreign tongue to me.
I went to the Eucharist at St Catherine's with seven others. Clare was shopping in town, so I cooked a savoury veg dish with black beans for lunch. I slept in my chair for three quarters of an hour afterwards, then walked for an hour in Llandaff Fields as the sun was setting. Clare went out to sing at a Canton Chorus rehearsal, as she fancied trying a more musically demanding repertoire.
Finally I got around to looking at material provided by Kath and Owain to fashion a formal complaint to TalkTalk about the way I was treated by TalkTalk over the account switchover. Getting to grips with this has been difficult with my thinking and responses affected by the medication. I must be improving a little to face up to making the effort. I still don't cope well with additional stress of any kind. I had a long chat with Owain on the phone. He's in good spirits at the moment, enjoying his work and being part of a HMRC communications team that works well and does satisfyingly useful stuff.